i am sorry..i really am

Dear B..

it's hard for me to write this but i have to.. it's not that i don't want listen to you.. but i got carried away with my stubbornness. yes, i'm stubborn as a mule. u were right, your only intention was to get me to work.. 3 years been working here and teaching and training, i think those make me complacent. to tell you the truth, you want me to wake up early and go to work while i, on the other hand love to receive your text and tell me to get ready.. and i know you've been doing that for only-God-knows-how-long.. and i am sorry B.. i am truly sorry for making you stress. it wasn't my intention at all... i never thought that me going to work late is actually causing you stress. i didn't see the reason lies behind it.. now i think i know.. you care about me.. a lot.. i did not see that coz maybe i hate that place so much.. and i know u r my only problem listener coz i never share it with anyone else but you. i tell you every single thing.. every single thing.. up to " B bulb lampu i terbakar"

 

do you know why? coz i love you so much!! yes i love you very much..and i'm lost without you. you have done a lot for me, and i'm very grateful for that.. after prayers, i always pray for you ..always.. of course i never tell you this coz there's no reason. you do it for someone that u love and care so much..you have no idea every time i wake up, i am blessed and thankful that i have you by my side.. 

 

i'm sorry B.. i really am.. you have no idea how i feel.. T____T i'm like a zombie, walking around.. i really love you B.. so much... i know u've heard this thousands times.. but i'm sorry.. i really am :( . every time i wanna close my eyes and try to sleep, my heart cries.. it's painful B... it's very painful...

 

" i won't give up on us

even if the skies get rough

i'm giving you all my love

i'm still looking up " 

 

 

 

 

i wanna write more of what i feel..but i can't..you know why...

p/s: i really hate when we fight.. i hate it so much :( B org xnak gaduh lg x____x

 

Love,

your sayang

 

dear B

when i was in semester 5 or 6, i can't remember...but i had this class with En Mahadi-Creative Writing...well i don't know how creative i am...or i was... well, at least i tried to be one...and i wrote something about you and Garfield...we had to write a character sketch...how a person that we love could resemble the other things or err pets...i'm not sure you have read coz i remembered emailing  it to you years back...so, here it is...

 

It all started in a rainy day. Raindrops were dropping heavily from the cloudy cloud. I was busy putting all my shoes in the boxes. My mum had been nagging me to make sure that all those shoes would not be ruined since it was raining heavily. While I was busy arranging the shoe boxes on the shoe racks, I saw a small orange kitten running helplessly towards me. His body was all wet and he was freezing. He looked at me as if he needed some helps. I put away the last pair shoes in the box and straightaway took the orange cat. I wrapped a small towel around him and let him dried. I gave him milk and Science Diet. Bokbok, my ‘little sister’ wouldn’t want to eat anything than Science Diet. The little orange cat didn’t want to eat but he just kept staring at me. I was touched by his look. He’s small, skinny and his paws were burnt. I put him in a cage and wrapped him around with a piece of cloth. He slept silently until my mum saw him and demanded an explanation from me. I was stuttering to explain to her because she had warned me that no more kitten in the house. My mom’s voice was still echoing in my ears shouting “Throw away that cat! I don’t want to have anymore cat in this house. One is enough!” I didn’t know what to say till I saw my neighbor was standing in front of our door and asking for her lost cat. Sadly, I gave the little orange to her and stamped my feet to my bedroom. I liked that cat. I knew that he was the one for me. The way he looked at me as if he’s in big trouble and needed some help.

 

The next day, I was reading my book on the bench in my yard when I saw that little kitten walking towards me. I closed the book and picked him up. He stared at me with his orange eyes. I didn’t know what happened to me but as I looked into his eyes, I felt like I wanted to cry. He was so vulnerable and his fur was thick, long and soft even though he was skinny. I put him on my lap and patted him and suddenly he fell asleep. As I patted him, the more the feelings inside me wanted him to be my pet. I’d do whatever it took to have that little orange cat. I had lost my Smokey before and I don’t want to lose this one. My mom had let Smokey out during the night and had caused him dead in the morning. I needed to have ‘someone’ where I could talk and that ‘person’ would be this little cat.

 

Quickly, I gave the little orange cat some medicine to kill the worms inside his stomach. Since he kept coming to our house and I had given him those vaccine, my mom let me to have him in the house. I was the happiest person in the world and since his color is orange I called him Garfield. I wanted him to be like Garfield , big, fat and lazy. Ha ha. At first, he didn’t change at all. He was still the skinny little cat, where my father used to mock him. But slowly, he began to change. He was not the skinny little cat anymore. He loves to eat and he could eat and eat and eat all day. He had transformed from ugly duckling to a beautiful swan. At first, nobody liked him because of his skinny-bone. I was the only one who wanted to play with him, talked to him, patted him and hugged him. Since he has transformed into a real Garfield , the whole family members suddenly started to like him. My mom kept telling her friends about Garfield every time they came for a visit.

 

Garfield is so special to me. He is like a best friend to me. I could feel that he knew every single thing that I have told him. When I cried, he would be beside me, curled up his fat body next to me. The feeling was indescribable because no matter what happened I know that he would be there for me. He would look into my eyes as if he’s telling me that everything would be fine. I know he wouldn’t want me to be sad. I know he wouldn’t want to see me crying all day. I’d be lost without him. I could still remember, every time I called his name, he would come to me. I knew that he knew his name was Garfield .

 

Sometimes, I would think what would happen if he’s not here anymore. I don’t want that moment to happen because I love him so much. Nobody could replace him from my heart. Every single day, my love to him grows stronger every day. I wish I could have him with me now.I wish he could understand that I love him so much and I don’t want anyone else other than him. He’s the only one who makes me happy and he’s the one who makes me cry. He colors my world every day with his laughter. He’s the one who always make me laugh. There were times where he did something bad but I couldn’t bring myself to hate him. Every time I scolded him, I’d feel terrible and it wasn’t my intention to do that.

I always hope that he could understand my feelings and be the one who will make me happy, make me laugh all the time. and i really hope he will still wipe my tears..whenever i cry...

Wordless Wednesday

Auuwwwww! Guys, go buy for special ladies... :)

Elak Makan sayur tercemar..

 

 

" Kajian itu menunjukkan kebanyakan sayur yang sering dimakan, dibeli dari Pasar Selayang yang membekalkan kepada kira-kira 75 peratus daripada pasar, pasar raya besar (hypermarket), pasar malam dan kedai runcit di Selangor, dicemari racun makhluk perosak penyebab kanser dengan banyaknya.

 

Kesemua sampel daun kari dan daun saderi yang diambil dari pasar borong di Selayang ini diuji positif bagi tiga kumpulan racun makhluk perosak penyebab kanser.

 

Dua pertiga daripada 93 sampel enam jenis sayur popular dicemari sekurang-kurangnya satu racun makhluk perosak dan hampir separuh daripada sampel itu didapati mempunyai sekurang-kurangnya dua hingga empat racun makhluk perosak.

 

Senario yang membimbangkan ini berkemungkinan menjadi alasan utama kenapa kadar kanser di negara kita semakin meningkat." - Utusan Malaysia

 

sayuran hijau yang anda makan mungkin tercemar

 

penyelesaiannya...

 

 

 

Call / text : 019-3344202

 



Biozone Food Purifier .. haaa ni bagus

Sebelum ni i memang tak pernah terfikir apa yang i makan.. i only eat chicken.. and that's it.. i don't eat vege, i don't eat red meat.. pendek kata i'm very picky about food. and i'm okay with eating chicken..setiap masa... everyday.. but, after watching the video on Biozone Food Purifier, believe it or not, i haven't had chicken with rice.. i just eat mee bandung everyday or bread.. it's almost a week now... hahaha... when i think of chicken, it makes me wanna puke...

last night i went to Glam, and they had a demo on the chicken using Biozone Food Purifier.. ok let's check apa bestnya Biozone food purifier ni?

What is Biozone Food Purifier? How does it work?

BIOZONE Food Purifier uses a proprietary process integrating ozone-resistant materials to convert oxygen (O2) into ozone (O3). The ozone that eliminates contaminants will be converted back into oxygen. The medical grade silicone tube will then channel the ozone into the water where the food is immersed. Bubbling process will take place to purify the food within the pre-determined time frame.

 

Product Benefit

 

Safe

Effectively removes contaminants in the food and retain food nutrients.

Effectively preserve food freshness and remove foul odour.

Multi-functional purification on food : Meat / Fruits / Vegetables / Seafood / Herbs

Consistent ozone output and environmentally-friendly.

Product Features

Convenient operation with 4-mode micro-processor timer control for different purification time frame (3 mins / 15 mins / 30 mins / 45 mins).

No need for regular ozone generator replacement.

Very low power consumption ~ 35W.

100% medical grade silicone tube.

Highest A grade fine ceramic stone.

Ozone-resistant high grade ABS plastic.

Portable, convenient and user-friendly.

and ada yang bertanya sama ada Biozone Food Purifier boleh digunakan untuk membuat ozone water juga and the answe is YES memang boleh digukanan untuk menghasilkan ozoned water. dan ianya boleh digunakan untuk mencuci barangan bayi, membasuh muka bagi yang mengalami masalah kulit, allergies dan sebagainya.

 

sayur-sayuran yang dibeli dari pasar especially dari cameron highlands mempunyai racun perosak yang melebihi tahap yang dibenarkan sebanyak 88%. we thought that Cameron Highlands punyer sayur mcm fresh dan sebagainya. and a few years back, kajian telah dilakukan oleh saintis tempatan kita, celery boleh menyebabkan kanser. Bukan disebabkan sayuran itu tetapi because of pesticide yang terkandung di dalam celery itu. or yang disembur untuk mengelakkan ulat memakan celery tersebut.

teknologi ozone ini juga pernah digunakan untuk mengozon kan air kolam bagi sukan commenwealth di Stadium Bukit Jalil semasa berlangsungnya Commenwealth Games in 1998. at that time, news paper reported that the pool water is actually safe for the swimmers because a machine is used to ozonized the water. apparently machine yang digunakan berharga RM 1.2 billion. interesting bukan?

dan Biozone Food Purifier juga boleh digunakan untuk menghilangkan klorin dan boleh digunakan untuk memenuhi akuarium.

 

Biozone food purifier juga telah di uji di makmal and terbukti boleh menghapuskan 99% bakteria dan antibiotik yang terkandung di dalam makanan. Ianya telah mendapat banyak pengiktirafan seperti FDA, HACCP (to name a few) banyak lagi sebenarnya..

How can I be certain that BIOZONE Food Purifier can perform 100% purification?
 

We do not claim that BIOZONE Food Purifier can purify all chemicals by 100%. Our objective is to try to minimise as much chemicals as possible before we consume the food. Most chemicals can be reduced through the BIOZONE Purification Process, which we have a series of laboratory tests to share. Scientifically proven in many advanced countries, ozone technology is commonly used for purification of water, food and swimming pool treatment.

Now, let's see some pictures taken from last night's demo.

 

setelah di purify after 20 minutes. buih-buih kelihatan tapi tu bukan buih biasa

 

Buih-buih tadi dikaut menggunakan lidi dan ianya adalah melekit-lekit (sticky)

 

selepas dibakar, ianya menjadi keras

 

 

 

 

 

 

Give me a call for a demo!! and see it yourself!!!

 

Call/text : 019-3344202

Biozone Food Purifier

have you ever thought food that we consume everyday? Is it safe for us? As far as i can remember.. i don't eat red meat.. be it lamb, beef, mutton..u name it... the only part of a cow that i love is the milk.. tu jer... and my source of protein is chicken.. and i don't eat fish either.. chicken is my LIFE!!! anything with chicken i'm good... but i love crab, shrimp, squid and mussel as well... of course we can't eat those everyday rite? and i don't eat vege jugak.. i only eat mushrooms, cauliflower and carrots.. yes... i'm that picky..

a few days ago my beautiful ladies Diyana Marissa & Ain Ismail shared me something that is VERY disgusting and sangat-sangat scary!!!

nak termuntah pun ada.. then yesterday tengok Instagram Hanis Haizi, aduh lagi la nak muntah. She did the experiment herself and memang masa tu xlalu nak makan nasi. believe it or not, i haven't had nasi lagi since the day i watched the video...

so yesterday, i read Hanis Haizi's blog and this is what i found.

* From Hanis Haizi

Under process of purification to rid of toxins, undigestable fatty acid & any contamination.

 

 

View the pictures & video below to see.

Closely, raw chicken..

*

*

*

The first few minutes

You can see foam like substance appearing on top.

Looks like "fats" are on the bubbles... Now it starts to smell bad a little.

This is close to 30mins...

Look at how much the "bubbles" have accumulated.

We scooped it up. The texture is sticky and gooey

Wiped it and tried to burn it to see

if this in actual fact just normal "bubble"?

 

 

 

so what do u think?? still nak buat xtahu jer? huhuhu rugi nyer...

Imagine those things go inside our stomach... ouch... macam i takkan la tak nak makan ayam? sebab ayam is my only source of protein.. dah la i tak masak.. nak tak nak kene laa beli Biozone ni...

 

 

 

Call / text : 019-3344202

 

to know more of this product!!! Do something before it's too late..



Perfume!! - Part 1

Ada ker perempuan yang tak suka perfumes? i bet mesti takder kan? if ada pun maybe jumlahnya tak banyak.. haaa let's talk about perfume!! i love perfume sangat-sangat!

kenapa kita kene pakai perfumes?

well ada sebabnya kenapa kita perempuan kene pakai perfumes. haaa antaranya ialah :

- supaya sentiasa berbau wangi -__-

- supaya lebih berkeyakinan. yup, perfumes really boost up your confidence level!

- kira macam our signature laa.. bila orang bau perfume tu orang akan tahu yang that

  perfume adalah kita..

i have a few favourite perfumes... Jom tengok and maybe boleh jadi panduan kepada sesiapa yang nak beli perfume nanti.

1) D&G Light Blue

Top notes adalah apple, lemon and bluebell. Middle notes are white rose, bamboo and jasmine and bottom notes are amber, musk and cedar. I started pakai perfume ni when a good friend of mine suggested this. memang best coz it is very light dan sangat-sangat refreshing. It comes in EDT and memang sesuai di pakai waktu kerja.

2) Gucci Rush I

 Top notes are California Gardenia, South African Freesia and Coriander seeds. Middle notes are Madras Jasmine and Damascena rose. Bottom notes are Vanilla, Java Patchouli and Bourbon Vetiver. This perfume comes in EDT and EDP. and of course i pick EDP. why? sebab bau dia kuat and tahan lama.. i love this perfume sebab bau nya sexy gitu.. ni memang favourite sangat-sangat.. For me the smell is very seductive.. wahhhh but yeap.. it's true..

3) Burberry Brit for Women

Top notes for this perfume are green lemon, frosted pear and white almond. Middle note is white peony and base notes are vanilla, amber, mahogany and balsamic Tonka bean. This is my favorite kind of perfume.. sangat-sangat best bau dia.. tak menusuk sgt.. i'm not into flower-ish perfume sgt and i think ini suits me well.

4) Kate Moss

This perfume sangat unfamiliar.. but i love this soooooo much!!  top notes of orange blossom absolute, forget-me-not and pink pepper;heartnotes of lily of the valley, heliotrope, magnolia and peony,and rose petal notes. Basenotes are dark and sultry; patchouli, sandalwood, musk, vetiver and ambret seeds. this perfume sangat-sangat refreshing.. i couldn't find this anymore.. but i would love to get this one day...

5) Carolina Herrera 212

This perfume sangat-sangat best!!! i don't know why tapi bila pakai bau dia sangat-sangat seductive... Sephora.com reviews that  "A long-lasting, off beat, light floral fragrance with musk undertones". memang sangat-sangat menepati my favorite perfume...

6. Flower by Kenzo

eventhough i said i did not like too flowery punyer bau perfume, tapi yang ni exceptional.. why? the notes are : Wild Hawthorne, Bulgarian Rose, Parma Violet, Cassia, Hedione, Cyclosal, Opoponax, White Musk, Vanilla. Hah, there u go!! ada White Musk and vanilla... if u notice most of my favorite perfumes are notes adalah musk or vanilla :) bila bau ni.. adoi... sangat la wangi...

7) Oh de Moschino

 

Oh! De Moschino is characterized as light and floral fragrance for the young at heart. Top notes include peach, apricot, bergamot and violet. At its heart, seductive rose, iris, jasmine and heliotrope. The fragrance ends in the warmth of cedar, sandalwood, vanilla and amber. Conclusion, sangat best... ahhhhh

8) Giorgio Armani Elle

 

My first perfume that i bought with my own money.. and if i'm not mistaken masa tu tengah study lagi.. Top notes are pineapple, lime, tuberose, mandarin orange, pear and bergamot; middle notes are orris root, jasmine, heliotrope and lily-of-the-valley; base notes are sandalwood, tonka bean, amber, musk, vanilla, cedar and almond.

 

9) Deep Red by Hugo Boss

 

 



This fruity-floral aroma opens with notes of black currant, pear, tangerine and blood orange. The fresh and mouthwatering opening is followed by ginger leaves, freesia and hibiscus accords of the heart. Woodsy sensual finish is composed of sandalwood, Californian cedar, vanilla and musk. Antara perfume yang terawal yang pernah beli masa mula-mula start kerja.

 

10) Tommy Girl by Tommy Hilfiger

 

This perfume memang sangat-sangat special in my life. I bought this because i want the free weekend bag. Tu jer.. yes, i'm that teruk.. tapi i kinda like it but not really my taste. Top notes are black currant, camelia, mandarin orange and apple tree blossom; middle notes are honeysuckle, lily, violet, mint, grapefruit, lemon and rose; base notes are magnolia, leather, sandalwood, jasmine and cedar.

Best part, when i first went out with him, i sprayed this perfume and i still remembered his first ayat "You smell nice" :)..

 

What's your fave? banyak lagi perfumes yang i suka.. but nanti sambung yea.. i buat part II.. :)

Kes Ragut

Kes ragut dan rompak sekarang semakin berleluasa.. so ladies.. be extra careful.. a reminder to myself though.. a few days ago, one celebrity has been robbed, known as Julie Woon.. i rarely watch rancangan hiburan tempatan and memang tak berapa kenal who she is.. tapi bukan tu masalahnya.. the problem is kes ragut.. sampai bila benda ni akan berterusan? setiap kali driving, memang perasaan takut membuak-buak.. it happened to my cousin's wife 2 years ago.. she put her handbag on the passenger seat and her 1-year-old son and her maid seated at the back. when she stopped at the red light, one motorcycle smashed her window and took her bag. she was shocked and couldn't do anything because they were some cars in front. But luckily she was unhurt and the most important thing was her son masa tu.. sangat ngeri.. dahla ada baby.. i always pray that nothing happens to me.. huhuhu...

 

pernah terjadi kes where i stopped at the petrol station waiting for my bf and a guy came and knocked my window. i was shocked but i did not screen down.. that man nak mintak duit RM20 nak isi minyak sebab nak balik Seremban and he didn't have any money.. hurmm i can hear sebab dia cakap agak kuat.. i just geleng kepala and he left.. fuh nasib baik.. and i terfikir, kalau nak balik Seremban, takder duit macam mana nak bayar duit tol? macam-macam manusia sekarang...

 

tapi banyak kes terjadi kat area One Utama.. and kadang-kadang if nak kesana sorang-sorang memang akan fikir dua tiga kali...

 

bukan tu jer.. kadang-kadang berada dalam rumah sendiri pun rasa tak selamat.. sebabnya ada jugak kes pecah rumah... yang mampu kita buat hanyalah berdoa moga-moga kita terhindar dari kejadian tak diingini... i wonder what kind of human yang sanggup buat macam tu? yang sanggup bunuh orang demi bag tangan or duit... or kejadian tetak tangan di Kota Bharu.. aduh ngeri bila baca berita macam tu..

 

below is the screenshot taken from Julie Woon's FB. Semoga kita boleh ambil iktibar from her experience..

 

 

 

 

jadi silah letak handbag anda bawah seat.. tapi kadang-kadang terdeti kat hati.. alaaa abesla rosak bag ni.. MBMJ plak tu.. huhuhuhu tapi selepas ni, i will not put my handbag where it can be seen...

Hyperhydrosis - Peluh berlebihan

Okay, today i wanna share what hyperhydrosis is. ok.. hyper what??? yes, u heard me.. hyperhydrosis.. what's hyperhydrosis? i didn't know i suffer this and knew about it 5 or 6 years ago..

Hyperhidrosis is a medical condition in which a person sweats excessively and unpredictably. People with hyperhidrosis may sweat even when the temperature is cool or when they are at rest.  - dalam erti kata lain, hyperhydrosis adalah di mana kita mengalami peluh yang berlebihan.. berpeluh lebih dari orang normal..

 

dulu masa sekolah-sekolah, selalu tertanya-tanya kenapa tangan asyik basah jer.. i mean tapak tangan.. bila time exam kene bawak tissue banyak-banyak sebab nanti abes basah kertas.. T___T . memang sangat tidak selesa.. i found out 5 years ago my medical condition bila tengah google something and found hyperhydrosis... masa tu lah baru tahu.. then i google-ed lagi nak tahu treatment.. i found out treatment tak banyak kat negara kita.. jom tengok apa rawatannya...

 

Endoscopic thoracic sympathectomy (ETS). In severe cases, a minimally-invasive surgical procedure called sympathectomy may be recommended when other treatments fail. The procedure turns off the signal that tells the body to sweat excessively. It is usually done on patients whose palms sweat much more heavily than normal. It may also be used to treat extreme sweating of the face. ETS does not work as well for those with excessive armpit sweating.

 

haaa ETS, (please read above) tapi this is the last resort and it will not completely heal it. sebab you may get sweat excessively kat area lain plak... kalau kat Malaysia, tak banyak hospital kerajaan yang dapat lakukan ETS. antaranya ialah HUKM dan IJN.. Hospital swasta pun ada tapi of course kosnya agak mahal..around 10-15K..

 

cara lain adalah :

 

Antiperspirants. ini adalah cara yang paling murah tapi keberkesanan adalah bergantung kepada individu. if pakai deodorant biasa memang takkan berkesan... i have tried Perspirex.. agak mahal sebab 15ml of Perspirex price nya dalam RM55 tapi tu 6-7 tahun dahulu. i'm not sure sekarang berapa harga sebab dah lama stop pakai yang ni.

 

Perspirex

 

Perspirex boleh didapati kat Guardian, Watson's and all leading pharmacies..

 

BOTOX. Satu lagi cara adalah inject botox di kawasan yang kuat berpeluh.. tapi agak mahal and sekali buat boleh cost sampai 2k.. huhuhu mahal tu.. and you have to continously inject botox after 6 months.. i have never tried sebab mahal sangat.. and i'm not sure whether it works.. huhuhu

 

itu adalah antara rawatan yang boleh dilakukan.. setakat ni memang takder ubat yang betul-betul dapat merawat hyperhydrosis. After ETS, ada yang bernasib baik tidak mengalami apa-apa kesan sampingan tapi tak ramai.. kebanyakannya mesti mengalami dekat areas atau bahagian yang lain..

 

However, excessive sweating occurs without such triggers. Those with hyperhidrosis appear to have overactive sweat glands. The uncontrollable sweating can lead to significant discomfort, both physical and emotional. - Yes this is how i feel.. my self-esteem becomes very low.. :( it affects you emotionally...

 

When excessive sweating affects the hands, feet, and armpits, it's called primary or focal hyperhidrosis. Primary hyperhidrosis affects 2 - 3% of the population, yet less than 40% of patients with this condition seek medical advice. In the majority of primary hyperhidrosis cases, no cause can be found. It seems to run in families. - My youngest brother suffer this too.. so kira memang batul laa it runs in the family.. macam mana it happens, i don't have answers for that... and i have never consulted medical advice. reason being is because i don't know who or where to get the advice from.. huhuhu.. if you go to normal GP, there's nothing they can do right?

 

My feet pun akan jadi lembap and pemilihan kasut yang sesuai adalah WAJIB!! i can't buy shoes yang insole dia kain sebab nanti lembap dan boleh berbau.. teruk kan? tapi nilah yang harus dihadapi hari-hari..

 

Jadi pemilihan pemakaian or jenis material juga penting bagi yang menghidap hyperhydrosis.. and i really hope one day akan ada rawatan untuk menyembuhkan sepenuhnya and sudah tentu kosnya agak minimal!

 

and tak ramai yang memahami apa yang kami (penghidap hyperhydrosis) alami..

 

 

 

 

 

FIBROIDS DAN ANDA

Kadang-kadang kita tak pernah tahu yang kita menghadapi penyakit seprti fibroid or cysts. and it's really scary.. i found out i have fibroid when i went to gynae and he accidentally did the ultra sound. then he told me that i have fibroid. I was scared and didnt know how to react.. and it was quite big 3.2cm.. huhuhuhu.. itulah.. kita jangka kita sihat.. tapi tahu-tahu ada fibroid.. memang takut ok.. so in this entry i'm gonna share you what fibroid really is..

 

 

Apa yang anda perlu tahu tentang fibroid?

Fibroid adalah sejenis ketumbuhan yang berasal dari tisu pada rahim. Apabila ia membesar, fibroid boleh memberikan pelbagai masalah kepada wanita seperti, menghimpit pundit kencing, mengalami haid yang banyak, sakit samasa haid dan sakit semasa bersama dan sebagainya. Ia boleh tumbuh sehingga sebesar biji bola tapi ia bukan sejenis kanser.

Kebanyakkan simtom yang dihadapi oleh wanita ialah kerap kencing, sembelit, sakit haid, darah haid yang banyak. Kadang-kadang dia boleh menghadang pintu rahim dan sekiranya wanita tersebut hamil, beliau terpaksa bersalin secara pembedahan ceasarean.

 

rupa fibroid.. scary ok

 

Bagaimana wanita boleh menghidapinya?

Fibroid adalah kejadian yang kerap terjadi iaitu pada 25% kaum wanita tetapi setakat ini kita tidak dapat pastikan bagaimana ia terjadi. Walaubagaimanapun, kehadiran hormon estrogen berkait rapat dengan pembesaran fibroid. Fibroid terjadi kebanyakkan pada mereka yang berusia 30-40 tahun iaitu dalam usia reproduktif. Apabila umur semakin meningkat dan takat estrogen yang semakin rendah, fibroid juga akan susut secara sendirinya.

 

Apakah simptom yang dihadapi wanita?Kebanyakkan wanita tidak mengetahui mereka mempunyai fibroid kerana ia jarang memberikan masalah tetapi sekiranya ia terlalu besar dan berada pada ruang saluran, pesakit akan mengalami:

• Sakit semasa haid (senggugut)
• Sakit belakang
• Haid yang banyak
• Sembelit
• Kencing kerap
• Keguguran yang kerap
• Sukar mengandung

Bagaimana fibroid dapat dikesan?

Kebanyakkan fibroid dikesan secara tidak sengaja kerana ia sering tidak memberi sebarang gejala. Sekiranya anda merasa sesuatu bengkak pada bahagian bawah perut, berjumpalah dengan doktor untuk mengetahui punca pada bengkak tersebut. Ujian ultrasound scan dengan senang akan dapat membezakan samada bengkak itu berasal dari firoid atau ovari.

Bagaimana fibroid ini dirawat?

Kebanyakkan fibroid tidak memerlukan rawatan tetapi doktor anda akan mempertimbangkan atau menyarankan rawatan bergantung kepada:

• Sebanyak mana haid dan sakit senggugut yang anda hadapi
• Berapa cepat fibroid tersebut membesar
• Usia anda kerana fibroid akan mengecil apabila mencapai usia menopos
• Keinginan anda untuk mendapatkan anak, kerana fibroid boleh menyebabkan ketidaksuburan dan kesukaran untuk mengandung

Sekiranya anda memang memerlukan rawatan, terdapat dua jenis pembedahan yang akan disarankan. Satu dinamakan myomectomy dimana ketumbuhan itu sahaja yang akan dibedah dan dibuang oleh doktor, manakala hysterectomy pula adalah pembedahan membuang kesemua rahim dan selalunya dibuat kepada wanita yang hampir mencapai usia menopos dan mereka yang tidak lagi mahukan anak.

 

Bagi mereka yang masih inginkan zuriat, myomectomy adalah pilihan terbaik. Walaubagaimanpun, risiko pendarahan semasa pembedahan adalah lebih tinggi tinggi berbanding hysterectomy.

 

Ada juga ubat yang boleh mengecutkan fibroid tetapi ia mempunyai kesan sampingan dan keberkesanannya pula tidak begitu memuaskan kerana fiboid akan tumbuh semula selepas ubat tersebut habis dimakan. Ok ini memang menakutkan.. huhuhu

 

Selepas myomectomy, terdapat 25% risiko untuk fibroid membesar semula dalam masa 10 tahun. Satu -Satunya prosedur yang boleh memastikan yang fibroid tidak tumbuh semula ialah melalui hysterectomy.

Kuih Ulat Bulu

Tajuk post kali ni memang kelakar... sebabnya nama sejenis kuih tapi nama serangga.. hahaha why? just so you know.. ini kuih favorite Nora.. kalau balik Kelantan or kampung, wajib beli kuih ni especially bila puasa.. sebab kuih ni sangat sedap.. kat KL memang xdapat cari..

kuih ulat bulu

kat sini jer boleh cari.. hehehe.. dulu masa belajar, penah gak Nora balik lambat sikit sebab tiket tak der or sebab ada kuliah etc. pernah berlaku kuih ni xdapat dibeli and menangis giler-giler.. over kan? memang over pun... hehehehe... kuih ni struktur luar macam buah melaka cuma dalam dia ada inti kacang merah.. or kacang apa ntah.. don't ask me sebab i tak tahu apa isi dalam.. yang pasti adalah kacang... best!!! jadi mengidam nak mkn kuih ni tahun ni tercapai jugak... my bf selalu cakap.. nora suka makan.. kalau bab makan, Nora memang nombor 1.. kadang-kadang sampai gaduh-gaduh... hehehe... and i know he's reading this... i love u B!!! *wink wink*

ada saper-saper nak join Nora makan??? JOM!!! Nora belanja... hehehehe

Apa itu TOKSIN

nak tahu apa tu TOKSIN?? JOM baca kat bawah ni...

*******

Semua pasti sedia maklum dengan BAHAYA TOKSIN pada kesihatan badan kite. tapi bile hidup serba moden ni, memang almost impossible untuk takde toksin dalam badan atau darah kite.. iye..

cube bace:

Apa itu toksin?

Toksin adalah bahan kimia atau racun berbahaya yang boleh merosakkan struktur dan fungsi sel badan.

Ia adalah hampir mustahil untuk anda mengelakkan daripada toksin kerana ia berada di mana-mana sahaja - dalam udara yang kita sedut, makanan dan minuman. Anda juga terdedah kepada toksin dalaman, sisa metabolik yang dihasilkan dalam badan disebabkan tekanan hidup dan cara pemakanan yang tidak seimbang.

Simptom-simptom toksin berlebihan

• Sering keletihan, kurang bertenaga, sakit kepala ,mulut berbau , bau badan
• Insomnia (masalah tidur), Mata gelap , Mata merah
• Daya ingatan dan tumpuan yang lemah, Rasa cemas
• Alahan, Masalah sinus, Sistem imun yang lemah
• Masalah sistem pencernaan – sembelit, kembung perut
• Masalah sendi - lenguh lenguh badan
• Masalah kulit – jerawat, eczema
• Selulit, Kenaikan berat badan,
• Tanda-tanda penuaan awal

Kajian sains telah menghubungkaitkan toksin alam sekitar dengan pelbagai masalah kesihatan seperti kanser, masalah reproduksi, penyakit jantung, asma dan penyakit Alzheimer.

Tanda tanda lain

• seseorang yang mempunyai toksin berlebihan dalam badan akan berasa letih tanpa sebarang sebab, susah bangun tidur dan bahagian keliling mata gelap.
• Bahagian-bahagian tertentu di permukaan kulit seperti di bahagian bawah lengah, celah paha dan sebagainya juga akan kelihatan gelap daripada warna asal kulit.
• Banyak angin, alahan, inflamasi pada sendi, sinus, berat badan meningkat, kehadiran selulit, masalah jerawat dan banyak lagi.

Punca- punca toksin

• apabila sisa makanan yang tidak dicerna sepenuhnya
• pemakanan ubat-ubatan kimia
• merokok
• pengambilan minuman keras
• pemakanan yang tidak seimbang

Toksin mempengaruhi emosi

Terdapat kajian yang menunjukkan bahawa jika seseorang mengalami toksin berlebihan dalam badan ia bukan hanya melibatkan fungsi anatomi tubuh tetapi emosi juga. Individu akan :

• Individu yang kerap marah-marah
• emosional
• sering tidak tenang
• tidak boleh duduk diam, degil, tidak yakin dengan kebersihan dan kelam kabut sekiranya lymphatic system (sistem limfa) tidak berfungsi sepatutnya

[credit to: http://sayapunadablog.blogspot.com]

*diyana cume pakai Premium Beautiful je untuk buang toksin harian dalam badan ni*

Bukan Diyana jer.. Nora pun pakai PB untuk buang toksin!! JOM!!!!

call me untuk free sample!!

019-3344202